Pilates method and more
"Contrology [Pilates] is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work."
The breathe team is devoted to your well-being. We are dedicated professionals who believe in the power of Pilates to transform the body and focus the mind. In our studio, we practice Pilates as an art form, creating purposeful and graceful movement. All breathe teachers have graduated from rigorous course work over many years of study and have passed the Pilates industry’s certification exams. Annually, we participate in continuing education programs to sharpen our skills and learn about leading-edge developments. Whether enhancing athletic performance, assisting in rehabilitation or simply improving one’s mind-body-spirit connection, we tailor workouts to suit each individual’s specific needs, letting the Pilates method do its work.
Meet our team
Robert loves working with clients from all walks of life. He believes in the transformative power of the mind-body-spirit connection that can be experienced through the Pilates method.
While working as a physical therapist, Scarlett saw the benefits of using Pilates in the rehabilitation of her patients. With her rehab experience, she can adapt and modify exercises based on each client’s needs and work with them to achieve their fitness goals while maximizing their performance.
Rebecca loves experiencing the moment when her clients discover the true movement of a muscle for the first time.
Visit our Studio
If you have any questions about our classes or studio, our team is ready to answer any of your questions. So feel free to get in touch with us.
250 Walton Avenue
Lexington, KY 40502
Phone: 859-BREATHE (859-273-2843)
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 12:00pm