Welcome to breathe™ the Pilates Method and More Studio, where mindful movement is more than just exercise…it’s an art form.In our peaceful studio, your body will be restored and strengthened while your spirit is elevated.
At breathe, we believe in the transformative power of Pilates for clients of all ages, regardless of their physical condition or previous experience. We’re confident that you will learn to….
Breathe more intentionally
Elongate your spine and muscles
Listen more effectively to your body
Exercise safely and prevent injuries
Move more gracefully and effortlessly
Become stronger and more flexible
We practice the Pilates principles of Focus, Centering, Concentration, Control, Precision, Breath, and Flow. You will learn how to properly use your breath to enhance your movement. Your posture, flexibility, coordination and balance will be improved as your body responds to the practice of Pilates. We offer group classes and private sessions for devoted practitioners, as well as new enthusiasts.
We create confidence…well-being…freedom of movement…whole-body awareness… restoration of spirit
Come breathe with us. And be transformed.
We invite you to join our Pilates community here at breathe.