“Above all, learn how to breathe correctly.”

-Joseph pilates

We believe...

At breathe, we believe in the transformative power of Pilates for clients of all ages, regardless of their physical condition or previous experience.  We’re confident that you will learn to….

Breathe more intentionally

Elongate your spine and muscles

Listen more effectively to your body

Exercise safely and prevent injuries

Move more gracefully and effortlessly

Become stronger and more flexible

We practice...

We practice the Pilates principles of Focus, Centering, Concentration, Control, Precision, Breath, and Flow. You will learn how to properly use your breath to enhance your movement. Your posture, flexibility, coordination and balance will be improved as your body responds to the practice of Pilates.  We offer group classes and private sessions for devoted practitioners, as well as new enthusiasts.

We create...

We create confidence…well-being…freedom of movement…whole-body awareness… restoration of spirit

Come breathe with us. And be transformed.

We invite you to join our Pilates community here at breathe.